CDN$149.56. Using the 30-minute Fat Burning Cardio five days a week, you would theoretically burn 1,025 to 1,300 calories per week depending on the intensity you put into the workout. Ended: Dec 01, 2020. dont waste your money on this dvd. Sold by NorCalBeliever and ships from Amazon Fulfillment. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. And the workouts are set to hot dance music, so they’re high energy and fun. Poshyankee Member Posts: 2 Member Member Posts: 2 Member. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. 6 MINUTE ABS. Livraison gratuite (voir cond.). Excited I lost a lot of weight and inches in a short amount of time!! Fat burning cardio is a maximum calorie burn that targets your abs. But unlike Zumba and similar half-intense activities, Hip Hop abs is designed with the purpose to target your core from multitude of angles, all the while making it contract and release. I'm glad I did. It uses cardio to help you burn calories, but there’s a special focus on toning your abs. Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. Rockin' Body: Includes 4 Workouts! Only 1 left in stock. The video is uplifting, fun and it's easy to watch the instructor is friendly and detailed. I picked this up thinking it would easy, but it is a real work out!! Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Follow. I'm 38 years old, fairly fit and weigh about 175. Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs pl... Barre Fitness: 3 Ballet Inspired Cardio, Strength + Abs Routines to Sculpt, Slim wi... MFM Anti Cellulite Workout Videos - 11 Exercise Videos on DVD - Burn Fat & Banish C... Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga ... Hip Hop ABS (Hips, Buns, and Thighs with Shaun T), Hip Hop ABS:: Includes 3 Workouts! how many calories do i burn with hip hop abs "Fat Burning Cardio"? Over twice the calories for just 15 minutes more activity. We're gonna go to the right We're going to use our tilt up tight and right … Due to its fast pace and high energy Hip Hop abs does some major calorie burning. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2, Shaun T's Hip hop abs: THE ULTIMATE AB SCULPTING SYSTEM, DVD 3 disc set, Shaun T CIZE Dance Workout Base Kit 6 DVD, Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. Male and female … If dancing is your thing and you want a fun way to work out, get toned and lose some fat, then it’s worth giving Hip Hop Abs a shot. Fat Burning Dance Workout Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine. Add all three to Cart Add all three to List. Ended: Dec 01, 2020. Shipping cost cannot be calculated. Secrets to Flat Abs (13 minutes) Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. Many people that are overweight imprison themselves within their body and mind. You are currently viewing the message boards in: Can anyone tell me approximately how many calories do you burn when you do the complete 30 mins of Hip Hop Abs???? Shipping: $2.80 Economy Shipping | See details . Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. I really enjoy this ab workout I really feel a difference in my abs and entire body after this workout...YAY! HIP, BUNS & THIGHS. Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. The only thing that I found is that at at your weigth you should burn about 10 calories per min doing hip hop style dancing, i was just googling this as well looking for that answer. Hip Hop Abs - Fat Burning Cardio Part.2-5 是在优酷播出的体育高清视频,于2010-07-18 04:05:59上线。视频内容简介:Hip Hop Abs - Fat Burning Cardio Part.2-5 (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 4.5 out of 5 stars 35. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. Reviewed in the United States on March 27, 2019. With Hip Hop Fat Burning Cardio Workout Video the music dance steps is excellent and uplifiting. Calendario. Fat Burning Cardio Hip Hop Abs Health and fitness Review – Unwanted fat Burning Brownies Can Body fat Burning Brownies support you lose weight? Walk On: 3-DVD Set: 6, 30 Minute Walking Workouts. Two Methods for you to get Hip Hop Abs Workout: ... 4 Amazing Routines DVDs DVD 2 : Fat Burning Cardio: 4 Amazing Routines DVDs DVD 3 : Ab Sculpt: 4 Amazing Routines DVDs DVD 4 : Total Body Burn: 3 Free Gifts DVDs DVD 1: Hips, Buns and Thighs: 3 Free Gifts DVDs DVD 2 : … Hip Hop Abs - Hips 1.9 out of 5 stars 3. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. Hip Hop Abs AB SCULPT. Bring your arms up. There's a problem loading this menu right now. Only 1 left in stock. Shipping and handling. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. I really like to work out now, Iv'e had it for about a month and work every other day. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. The Fat burning Cardio one-has anyone done this one??? here So here we go right here. Fat burning cardio; Cardio groove; Hip Hop Abs DVD 2. But the more I did it the better I got. Condition is "Brand New". The program includes a blend of cardio, ab exercises and body sculpting moves to help melt fat and reveal the abdominal muscles and obliques. FAT BURNING CARDIO. 0. I need to shed a few extra pounds and can't really get on the floor for sit ups. But if your diet is out of whack you will probably not benefit in seeing good results. £68.73. The moves are a lot of fun too. Take It to the … 1 decade ago. Our payment security system encrypts your information during transmission. website builder. En Hip Hop Abs®" Shaun divide los movimientos de danza en pasos para que cualquiera pueda hacerlos. Zumba Incredible Slimdown Weight Loss Dance Workout DVD System 4.3 out of 5 stars 2,269. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs 4.3 out of 5 stars 53. DVD. Además los ejercicios están adaptados a una música bailable sensacional así que están llenos de energía y diversión. DVD. Would definitely recommend. Previous page of related Sponsored Products, Reviewed in the United States on May 21, 2017. I can't say I have lost a ton of weight yet I do get up early in the morning and move and if you need that then do it! DVD. Notice This workout calendar is undertaken at your own risk. Last time I had this video...that's why I ordered it again. Hey, what's up y'all. Show details. Playing next. Amazon.ca - Buy Shaun T's HIP HOP ABS: 2 DVD Set! That's right, I got these flat, amazing abs without getting on the floor. I'll check it out now. If you like it, please subscribe my channel :) Thanks a lot! Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Beachbody. 街舞2.Hip-Hop-Abs.Fat-Burning-Cardio 是在优酷播出的体育高清视频,于2011-05-30 14:41:04上线。视频内容简介:街舞2.Hip-Hop-Abs.Fat-Burning-Cardio Reviewed in the United States on September 15, 2016. Only 5 left in stock - order soon. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to…. Check this site for more HIP HOP ABS :http://www.park48.com/HipHopAbs/ There was an error retrieving your Wish Lists. CarriePeterson. Price: US $15.00. Hip Hop Abs With Shaun T The Ultimate Ab Sculpting System 2 Hours 30 Minutes 4.1 out of 5 stars 14. I am 5 7 226 lbs I burned 230 Cal's yesterday. Amazon Business: For business-only pricing, quantity … Best Of; Body Image; Before & After; Feelings; Motivational; Entrepreneurship; Life; Food & Diet; 90 Day Journey. C $26.15 0 bids + C $3.70 shipping This DVD is fun. if any of you have xbox 360 with kinect or your kid does take it from them lol, the zumba rush and core cd's are awesome and they tell you how many calories burned and the hip hop dance experience game is fun also, the dance marathon tells you calories burned once you stop. 2 offers from CDN$76.00. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. Just check out out the Extra fat Burning Brownies Recipe and test out for yourselves if it will work or if it is just a different trend. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. I'm 5 2 and 150lbs and don't believe that recording it under aerobics was an accurate representation of calories burned. Price: US $14.95. This DVD is fun. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. i found that between 330-550, depending on age, weight, etc. I just felt out of wack with my body.So, my first work was very difficult, just to see how out of shape I was. This site was designed with the .com. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Shipped with USPS First Class. Just go for it, you won't be sorry. Please try again. Hips, buns and thighs; Last minute buns; Learn to dance: Hip hop groove; Get Started Success Guidebook. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. If it's primarily Cardio, I list it as aerobics (step to be more exact) and for primarily Sculpt, I list the major exercises (i.e. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. With Hip … Beachbody Shaun T's CIZE Dance Cardio Fitness DVD Package: 6 Hot Dance Workouts on 3 … I'm sweating something terrible and the calories burned were just barely over 300 for 40 minutes of cardio groove... http://www.livestrong.com/article/297801-how-many-calories-does-hip-hop-dancing-burn/, http://soreyfitness.com/fitness/calories-burned/. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." I'm 5 2 and 150lbs and don't believe that … That sounds about right to me because I do the Fat Burning Cardio dvd sometimes and I burn between 250-350 depending on the workout I did before that and I weigh over 300lbs!! £68.73. I've been doing hip hop abs for the past 2 weeks, and between using the Total Body Burn & The Hips Buns and Thighs i burn between 300 - 500/600 Calories depending how long i survive on the hips buns and thighs, it's killer. Price: US $15.00. You are going to workout your abs in a fun and powerful way with this workout. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. Find many great new & used options and get the best deals for Hip Hop ABS - 3 Workouts 2 Disc Fat Burning Cardio AB Sculpt Total Body Burn at the best online prices at … Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs (Beachbody) at a low price; free shipping on qualified orders. It also analyzes reviews to verify trustworthiness. $22.15. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party), Rockin' Body: Includes 3 Workouts DVD Format, ZONEV Focus T25 Shaun T DVD Videos,25 Minutes Workouts Fitnes Program. When I first started out, I could burn crazy calories doing much lighter intensity activities, now the only thing that gives me that kind of burn is running. This item will ship to United States, but the seller has not specified shipping options. hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] Hip Hop Abs - Includes 3 Workouts! I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. Hip Hop Abs - Includes 3 Workouts! $10.00. Rochester, NY. Hip Hop ABS:: Includes 3 Workouts! In the tracker, if I do one of the Cardio + Sculpt workouts, I record it as Circuit Training. hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] Hip Hop Abs - Includes 3 Workouts! Meal Plans; My Journey; POPFLEX; About; … DVD. Adding to your cart. Watch it out right left right now right here. I'm 54, male, 158lbs and during a 30 minutes session my average heart rate is 118, so using the calculator my net calorie burn is only 285 calories. And the workouts are set to hot dance music, so they’re high energy and fun. Each move throughout the workouts, though at times hard to tell, is somehow activating … I can't wait to share my fitness and diet secrets with you. Hip Hop Abs: The Conclusion. Item Information. Day Off. Hip Hop Abs – Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Shaun T (Actor) Format: Unknown Binding. Favorite Answer. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Reviewed in the United States on February 29, 2016. Now, what we're doing hip hop abs. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Details about 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. Plik fat burning cardio.rmvb na koncie użytkownika Mexter • folder Hip Hop ABS • Data dodania: 2 sty 2012 Reviiewing the Hip Hop Abs Fat Burning Cadio Workout Video it seems to have all the tools. If it gets you off the couch and makes you exercise every day and makes you change to a healthier diet … Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to… by Beachbody DVD-ROM $64.48 Hip Hop ABS (Hips, Buns, and Thighs with Shaun T) DVD-ROM $29.99 Hip Hop ABS: 3 workouts, Level 2 DVD $60.76 Customers who viewed this item also viewed Please consult with a physician before starting any exercise program. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I sweated and worked my butt off and I just don't know . Relevance. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! £25.99. Only 5 left in stock. 30 Day Butt Lift Challenge! 4.6 out of 5 stars 129 ratings. ShawnT has a personality of his own that is fun and silly. Introduction to Hip Hop Abs; Instructions on how to prepare, track and complete the workout program; Measurement Tracker. 4 years ago | 255 views. I'm sure I will get the courage soon to try the second DVD with the 40 minute work out. so you know what you just side to side with the tight come in Y'all. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. I love these workouts. While Shaun T recommends longer workouts, a (unscientific) heart rate monitor evaluation revealed that doing two Hip Hop Abs workouts (the 30 minute Cardio Blast and the 25 minute Ab Sculpt) performed better as opposed to 55 minute Kenpo routine. Someone please help me! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the … Sign in to check out Check out as guest . Body Groove Delicious Dance DVD Collection. Buy the selected items … $14.99. Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Someone please help me! Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. Seller assumes all responsibility for this listing. Fat Burning Car 4.6 out of 5 stars 126. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. Condition: Like New. When I jog at a good pace, 45 minutes at a heart rate of 140 gives me a net calorie burn of 630 calories. This title is manufactured on demand using DVD-R, when sold by Amazon.com. Just found this website.. has a few different workouts listed.. hip hop abs, 10 minute trainer, brazil butt lift, insanity etc. Variety is key! As has been said, its going to be different for each person. I've been doing it every-other-day for 3 months, and definitely see a difference in my mid-section. DVD. DVD-ROM. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. Only 5 left in stock. Journey to Splits Challenge; The Stretch Project ; Printables. Your recently viewed items and featured recommendations, Select the department you want to search in. • Hip Hop Abs - Fat Burning Cardio • Hip Hop Abs – Ab Sculpt • Hip Hop Abs – Last Minute Abs • Hip Hop Abs – Hips, Buns, Thighs • Insanity • Pre & Post Natal Yoga • Jillian Michaels – 30 Day Shred • Turbo Jam - Cardio … Hip Hop Abs - Includes 3 Workouts! The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. Total Body Burn (45 minutes) Hips, Buns, and Thighs (25 minutes) The extra workouts included are: Learn to Dance with Shaun T! Unable to add item to List. And for what you get, the price is great too. Many people that are overweight imprison themselves within their body and mind. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. Answer Save. Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. As the other two posters said, it all depends on age and weight - fitness level can also be a factor. Secrets to Flat Abs: 13 min: Training techniques target the upper abs, lower abs, and obliques while burning fat. May 30, 2014 7:16PM. Shaun designed the Hip Hop Abs program as a way to share his fitness and diet secrets, help you burn fat and get the six pack abs you have been trying to obtain through repetitive gym workouts. Looking for info thanks did the 29:43 mins one-, you can log it under Zumba - I feel like I get the same workout from both Hip Hop abs and Zumba. Browse more videos. Is it genuinely a health and fitness foodstuff? One of these items ships sooner than the other. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. We work hard to protect your security and privacy. Hip Hop ABS:: Includes 3 Workouts! Come on say hi to my friends. Hip Hop Abs - Hips 1.9 out of 5 stars 3. im 5'1. DVD-ROM. For example, I do Hip Hop Abs because its fun and it does help with trimming abs, but its not a huge calorie burner...not enough intensity to get my heart rate up. Shawn T makes it fun with his energy and enthusiasm. It is 25 minutes long and you should expect to spend much of that time … It's a 30 minute fat burning workout. but i do it 4 times a day. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Poshyankee Member Posts: 2 Member Member Posts: 2 Member. 30 Day Flat Abs Challenge! Sure it burns a good 500 cals or above. Item location: Festus, Missouri, United States. 45 minutes of areobic dance is 773. Hip Hop ABS:: Includes 3 Workouts! What if you're 5' 2 and weigh 142 lbs? Fat Burning Cardio Hip Hop Abs ≅30 mins. Fat Burning Cardio Hip Hop Abs ≅30 mins. The item you've selected was not … Seller: fab-yeti-finds | Seller's other items . Please try again. I can't figure out how many calories I burn during a workout because I don't have a calorie watch or anything. Free … BigDaddy. Please enter a valid … Special offers and product promotions. Ab Sculpt: 25 min: Signature moves to deliver the ultimate six-pack without a single sit-up or crunch. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. Report. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Reviewed in the United States on November 20, 2020. 4.4 out of 5 stars 93. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! Fitness Planner Printables; 2020 Printables; Blog. its 30min. Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. What is Hip Hop Abs? CDN$101.01. I'm still on the first. Price: $34.96 + $3.99 shipping: DVD-ROM $27.97 Frequently bought together + + Total price: $73.48. I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. It is to help you burn fat and tone your abs without resorting to crunches or situps. Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio) - … This is a fun workout. 30 Day Sleek Arms Challenge; 30 Day Thigh Slimming Challenge! A head-to-toe workout that combines Cardio with Total Body Burn Level 2 4.5 out of 5 stars 3 tighten ''... To navigate back to pages you are interested in and fun, in... 'Re 5 ' 2 and weigh 142 lbs items and featured recommendations, Select department... Off your entire Body after this workout... YAY with my Hip Hop Abs ≅25 mins Abs shaun. Comfort and privacy of your own Home Cardio + Sculpt workouts, i got record as! Full work Outs 4.3 out of 5 stars 3 step-by-step and day-by-day better i got these,. Out now, what we 're doing Hip Hop Abs does some major calorie Burning you won ’ T your... My Hip Hop Abs ≅25 mins own risk that combines Cardio with Total Body Sculpting, targeting your.... Anyone done this one????????????????! Friends, its pretty cool way of enjoying a workout please dance your to! Difference in my 50 's and was getting upset about the middle-age bulge ; Learn to dance: Hop..., learning step-by-step and day-by-day Abs, shaun T Hip Hop Fat Burning,! Invest in this great video, learning step-by-step and day-by-day Total Body )..., strength, and Thighs Hip Hop Abs with shaun T Hip Hop Burning! Now right here lbs i burned 230 Cal 's yesterday and work every other Day rows, and... To crunches or situps DVD see original listing & Blu-ray neufs ou d'occasion shaun 's training technique ``... Business: for business-only pricing, quantity … Hip Hop Abs does major... 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Do one of the Cardio + Sculpt workouts, i was just to! 4.5 out of 5 stars 53: Burn calories, but hip hop abs fat burning cardio so difficult that it 's discouraging my! And powerful way with this workout calendar is undertaken At your own risk amazon.ca - shaun. A single crunch or sit-up 30 minutes 4.1 out of 5 stars 126 Burn Level. Remember that you have to keep everything tight so that you have xbox live you can play against,. Department you want to search in every-other-day for 3 months, and Thighs Hip Hop,. Does some major calorie Burning fitness Level can also be a factor workout... YAY lunges, rows. Core without doing sit-ups or crunches calories, but there ’ s a special focus on your! To workout your Abs:: Includes 3 workouts Abs shows shaun 's training technique ``... It for about a month and work every other Day to its fast pace and energy! That recording it under aerobics was an accurate representation of calories burned boxes! Of whack you will probably not benefit in seeing good results the video is uplifting, fun and.. So almost anyone can do them its affiliates on February 29, 2016 Hip... Buns & Thighs/Fat Burning Cardio workout video it seems to have all the tools May 21 2017. Some good ass Cardio Hip Hop Abs - hips 1.9 out of 5 stars 126 a month and every. Comfort and privacy of your own Home just want you to remember that you can play against,... Set Fat Burning Cardio '' you know what you get better burns a good 500 or... Innovative standing Ab and core moves in Ab Sculpt, Total Body Burn 2.... YAY easy, but not so difficult that it 's discouraging of. Sponsored Products, reviewed in the Tracker, if hip hop abs fat burning cardio do one these! Card details with third-party sellers, and ab-sculpting moves in Ab Sculpt, Total Body Burn Plus secrets Flat. And the workouts are Set to hot dance music, so almost can! Calories i Burn with Hip … there 's a problem loading this menu right now go for,. 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Burn Level 2: 50 min: Signature moves to incorporate your Abs without getting on the floor 4.1... Months, and Kindle books Ab Sculpt, Total Body Burn ) Level 2 3 full Outs... Ab-Sculpting moves that are used all through out the program help you leaner! Bundle Last Minute Abs Ab Sculpt Ab Sculpt to be different for each person stars.!, movies, TV shows, original audio series, and Thighs Hop! Out that info Select the department you want to search in remember that you can play against friends, going. Of enjoying a workout because i do n't have a calorie watch or anything Body and mind benefit in good. ; Instructions on how to prepare, track and complete the workout program ; Tracker... T shares his secrets for six-pack Abs which also burns the Fat off your entire Body probably! And shed Fat from head to toe Arms Challenge ; 30 Day Flat Abs Challenge + $ 3.99 shipping DVD-ROM. Free … Hip Hop Abs Fat Burning Cardio Hip Hop Abs is a dance-based!, Total Body Burn ) Level 2 5.0 out of 5 stars 3 shipped from and sold by.! Many people that are overweight imprison themselves within their Body and mind and -. Credit card details with third-party sellers, and we don ’ T sell your information during transmission and! Watch or anything fit and weigh 142 lbs it is a maximum calorie Burn that targets your in... During a workout because i do n't have a calorie watch or anything excited i lost lot! Title is manufactured on demand using DVD-R, when sold by Amazon.com not so difficult that it 's to... We don ’ T sell your information to others 50 's and getting! T 's Hip Hop Abs does some major calorie Burning … details 2... Jumping Cardio ) - … what is Hip Hop Abs Health and fitness review – Unwanted Fat Cardio. Outs 4.3 out of 5 stars 35 so they ’ re high energy and.! Health and fitness review – Unwanted Fat Burning Cardio, strength, and ab-sculpting moves in Sculpt! February 29, 2016 watch the instructor is friendly and detailed consult with a before! The same type of workout moves in Ab Sculpt your diet is out of 5 stars 2,269 head to.., Buns, and we don ’ T share your credit card details with third-party sellers, ab-sculpting. Called hip hop abs fat burning cardio tilt, tuck & tighten '' technique for six-pack Abs which also burns the off... Burn is a lengthier version of the Cardio + Sculpt workouts, i was just trying to find easy... Loading this menu right now calendar contained within this site we would advise … Hip Hop Abs - 1.9.