The other studies that Nieuwenhuijsen mentions have actually found lower levels of THMs than this study did, Bennett says. I would love to find any statistics on what swimming in that for several hours could do to you. 3 doctors agree. Rochester police chief quits amid Daniel Prude case I think it is perfectlly fine to go in pools while pregnant. I haven't had as much skin irritation as I did last summer in the public pool. Swimming in a pool with bleach and chlorine can be safe and beneficial during pregnancy. There is no evidence that shows that chorine in a swimming pool can do anyone any harm. I wondered the same thing. A 44-year-old member asked: What does swimming pool chlorine do to the skin? Another study, from Britain in 2002, looked at the effects of THM levels on pregnancy, but ultimately said it’s results were “inconsistent and inconclusive”. Minimal research has been done – and that hasn’t really shown anything concrete about whether chlorine could affect pregnancy in any way. Chlorine can cause skin irritation. Anyone has found a place in London to swim that’s chlorine-free or at least low in chlorine ? When chlorine is added to water, it reacts with organic matter in the water -- skin cells and body care products -- to form various by-products, including THMs. ", Pregnant lifeguards at indoor swimming pools have been known to suffer from different illnesses -- like certain lung problems -- because of the continuous exposure to chlorinated water, he tells WebMD. Here we will look at the research and address the problems … Swimmers are at great risk because they are exposed for long periods of time and because THMs can be absorbed through the skin and inhaled from the air around the pool, he says. For best results, it is recommended to swim in pools where chlorine levels are adequately monitored. Dr. R. Wayne Inzer answered. However, in U.S. pools, extra chlorine is added periodically during peak swim hours as a "shock treatment" to destroy microorganisms and decrease by-products such as THMs through a complex chemical reaction, says Tom Bennett, REHS, an environmental consultant with the Georgia Division of Public Health. Being a chemist and tested water samples, chlorine and fluorine are in our drinking water too. Swimming During Pregnancy Is Chlorine In Swimming Pools Safe The New York Times Mothers Who Swim During Pregnancy Increase Their Child S Swimming And Water Safety During Pregnancy Babymed Com USA Swimming says the ideal water temperature for pregnant women is between 78 and 84 degrees F, and it cautions that exercising in warmer waters can be detrimental. Swimming while pregnant is not about ‘no pain, no gain’ “Pregnancy is not the point in your life to live by the exercise mantra of ‘no pain, no gain,’” Figueroa says. Like pregnancy, STI transmission is pretty much the same in and out of the water. How Long Does Coronavirus Live On Surfaces? 4. While chlorine does not protect against all germs found in public pools, proper chlorination can greatly reduce the risk of infection. “Some women are concerned with the chemicals or chlorine in pools, but studies have shown no increased risk with these chemicals and pregnancy,” Figueroa says. The study analyzed especially the connection between trihalomethan and miscarriage, urinary tract issues, neural tube defects and low birth weight. Swimming will not expose you to excessive amount of chlorine and will not have an impact on your growing baby. What Are the Benefits of Swimming While Pregnant? Hi i'm 7 Weeks pregnant yay (little Miracle) but i am well aware that Iamnot out of the danger zone yet. Swimming While Pregnant—Is It Safe? There is nothing wrong for a pregnant woman to swim in a pool treated in chlorine.” Ultimately swimming during pregnancy increases maternal aerobic capacity and provides expecting mothers with a sense of well-being as well as relieving morning sickness. "We don't know whether they chlorinate the same as we do in U.S. pools, whether they maintain pools like we do. I'm planning to go to swimming pool with my DD on Wed, just want to make sure it is safe with the Chlorine while I'm 15 weeks pregnant before I go. While one European study found that a chemical by-product of chlorine, in large amounts, can be dangerous to pregnant women and their babies, Priver insists that swimming is one of the healthiest activities a pregnant woman can engage in. Discussion in 'Pregnancy - Second Trimester' started by margarita1979, May 29, 2012. margarita1979 Well-Known Member. I would be much more concerned about that. Here’s what you need to know. ... Jul 12th '11. Now, British researchers say that a chemical by-product of chlorine -- … is it safe to be exposed to swimming pool chlorine while pregnant? Swimming is another form of aerobic exercise as it involves large group of muscles (i.e. 40 years experience Pediatrics. The role of aerobic exercises during pregnancy is exceptional as it helps in enhancing the body’s ability to utilize and process oxygen. Also, he tested a few samples of tap water for comparison. Answered on Dec 7, 2014. Can I have the Covid vaccine if I’m pregnant or breastfeeding. My son was a May baby, so that bump was covered in sweaters and bulky clothes most of the time. 0 comment. In fact, chlorine’s job in a pool is to disinfect it, to help keep it clean from other bacteria that could potentially be harmful. Generally, it’s considered safe to swim during pregnancy. Swimming Pools, Chlorine Dangers, and the Need to Detox. https://www.achooallergy.com/blog/swimming-pregnancy-asthma Whether THMs are a risk for pregnant women who are not lifeguards, "I just don't know," he says. Swimming is one of the safest exercises you can do during pregnancy, according to the American Pregnancy Association. "If the chemical is that bad, we need to be looking at how it got into drinking water. So yes, it is MORE than okay to go swimming, it's actually a GOOD idea! asks from Chicago, IL on July 30, 2013 Can I Go Swimming While Ovulating? However, the NHS website pretty clearly surmised that the study was very small, didn’t follow the women during their pregnancy (rather basing its findings on estimates) and that the researchers themselves concluded: “Our results showed no consistent association between exposure and risk of birth defects in general.”. This is due to the low amount of stress and resistance that it puts on the body. Whether or not you are a seasoned swimmer, you should start slowly and gradually work up to sessions of up to 30 minutes long. If you are concerned about the chlorine though then there are other options when it comes to swimming when pregnant. One of the main concerns when lake swimming is the temperature of the water. "For a vast number of pregnant women in the UK, swimming and aqua exercise programmes are a very enjoyable and beneficial part of their pregnancy. Yes. Also, all studies of THMs have been done in Europe, he says. :-) 2 0. The chemicals in the pool cannot affect the baby what so ever, because the chemicals simply affect the water, though some people claim chlorine makes them cough if it is too strong that is the effect on you and not the baby as well, and it is simply due to how strong the chemicals are. People have wondered if it’s possible to get pregnant from sperm in swimming pools for many, many years now. The focus of what little existing studies there are is something called THM levels, and whether these have any impact on pregnancy. Over Use of Chlorine It's usually safe for you to swim throughout your pregnancy, right up until your baby's birth, although you shouldn’t swim after your waters have broken. 0. WebMD does not provide medical advice, diagnosis or treatment. One study, from Taiwan in 2008, made waves at the time with big, scary headlines in the UK press about how THM levels could possibly increase the risk of birth defects. According to Dr. Lebder, however, “Chlorine is a very good disinfectant. Send thanks to the doctor. Yes: Especially if the pool is chemical balanced. Pregnant mothers who regularly attend swimming classes may be increasing the risk of their child developing an allergic condition. There`s a study performed in 2002 that analyzed the connection between swimming and pools in which the water is treated with chlorine and the possible side effects in pregnancy. Swimming is actually one of the most highly recommended exercises for pregnant women because it is low impact and low stress! Swimming is a great exercise for pregnant women. As long as you are not limited by certain health … Before you engage in any physical activity while pregnant it is best to consult your doctor. “I’d have had my head handed to me on a … Sign Up to Receive Our Free Coroanvirus Newsletter, Pregnant With Allergies? Cold and Flu. 40 years experience Pediatrics. by comparing swimming, bicycling and no exercise. If you are experiencing serious medical symptoms, seek emergency treatment immediately. ... Evans adds that chlorine in a swimming … Wondering if it’s OK to get in a chlorinated swimming pool during pregnancy? By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Try to swim for 20 to 30 minutes on most, if not all, days of the week. Discussion in 'Pregnancy - Second Trimester' started by margarita1979, May 29, 2012. margarita1979 Well-Known Member. We’ve outlined the concerns and explained them below. While they do use less chlorine, they still do use chlorine to sanitize the pools. Scientists believe that … She truly cares about each one of her patients, gives out her cell number for questions and even mails cards when special things happen in your life. Home Forums Pregnancy Forums Pregnancy - Second Trimester. yes it is safe to swim in a pool with chlorine. Pool Chemicals and Swimming While Pregnant. Eric Trump whips up outrage over NFL protests. In recent years, there has been increasing concern that THMs may be linked with reproductive problems. Swimming in a chlorinated pool is safe during pregnancy. Can you swim in chlorine pools whilst pregnant? Public swimming areas that are inspected include swimming pools, wading pools, diving pools, waterslides, spray pools, beaches, spas and therapy pools. Swimming is considered an ideal activity for pregnant women, the study found. 0 comment. Some pregnant women might be worried about swimming in pools because they contain chlorine. 1 thank. If you swam regularly before pregnancy, you should be able to continue without much modification. There’s no evidence to suggest the amount of chlorine in a swimming pool would do anyone any harm. April 8, 2002 -- For decades, chlorine has been used to disinfect public drinking water and swimming pools. His report appears in the current issue of Occupational and Environmental Medicine. There have been a few scary stories about the byproducts in chlorinated water potentially being harmful enough to cause birth defects but experts say the research these stories was based on doesn’t provide any conclusive evidence. While technically water proof, our skin has the capacity to absorb chemicals from water sources. Worked miracles on me while pregnant and postpartum Dr. Brenda is the best of the best! Further research is needed to understand the link between THMs and potential health risks, writes Nieuwenhuijsen. I'm guessing the fc was around 40 ppm with no cya. It won’t harm you if you happen to swallow a bit of pool water during your swim, either. swimming in chlorine while pregnant. Swimming in a chlorinated pool is not harmful to you or your baby. He kept track of factors such as water temperature and number of people in the pool when the samples were collected. It provides a few great ocean swimming tips, such as “Don’t turn your back on the ocean”, “Always bring a friend – never swim alone”, “Avoid the ocean if the water is cold or the weather is bad”, and more. While there are many other benefits to swimming in a pool while pregnant, unfortunately, inducing labor isn’t one of them. If a woman knows how to swim (and has been swimming before becoming pregnant) she should continue the practice during pregnancy as well. As you bite into a freshly toasted crumpet, you could be forgiven for thinking that the only no-no is the butter oozing from it. is it safe to swim in a pool with chlorine while ur pregnant? When low or no maintenance of swimming pools is done, many ingredients like chlorine disinfectants, dust, dirt get accumulated and make the pool dirty. But I would recommend a shower followed by plenty of lotion afterward, since pregnant skin can be more sensitive and that chlorine might dry out the skin. Swimming is a gentle way to work toward your goal of 30 minutes of prenatal exercise a day most days without aggravating your loosening joints. They rely upon an advanced filtration system that uses the salt in the water to produce chlorine. It is normal to wonder what precautions you should take in order to make the most out of your fertile period. RELATED- The Best Exercise There Is: 20 Things About Swimming While Pregnant. Learn More. Ovulation can be a tense time for women who are trying to conceive. In the second trimester, swimming can be relaxing and quite fun. During pregnancy, you must be careful about getting infections. In the study, levels of this by-product -- called trihalomethanes (or THMs) -- were considerably higher in swimming pools than in tap water, writes study author Mark J. Nieuwenhuijsen, PhD, an environmental science researcher at Imperial College of Science, Technology, and Medicine in London. Just this hangover feeling. Some women have felt some relief from morning sickness after an early swim. However a recent scare has brought the wrong kind of attention to swimming during pregnancy and caused quite a stir by suggesting that it may actually be a harmful activity that could damage the health of the unborn baby. 1. 12 benefits of swimming weight loss things you shouldn t do while pregnant when can i take my baby swimming bounty triathlete review endless pools can i go swimming while pregnant momSwimming During PregnancySwimming While Pregnant What You Need To Know MaternityCan I Go Swimming … "Can You Jump In A Swimming Pool While Pregnant" Home Forums Pregnancy Forums Pregnancy - Second Trimester. Studies have shown that a one-hour swim in a chlorinated pool could result in a THM dose 141 times higher than what you get taking a shower, or a dose 93 times higher than drinking a glass of tap water. Ironically, I purchased this index pool specifically to avoid chloramines and / or too much chlorine during this pregnancy. 4 April 2019 2674 Views Comments are off for this post. Just be sure you know the warning signs to slow down or stop exercising. Just don't go in hot tubs. Add Friend Ignore. Swimming is an enjoyable and safe way to stay fit while you’re pregnant (Juhl et al 2010,NHS 2017, POGP 2013). If you have a healthy pregnancy, you should aim to do regular exercise and swimming is a great choice. 1 decade ago. Joined: Jun 24, 2011 Messages: 583 There is nothing wrong for a pregnant woman to swim in a pool treated in chlorine.” Ultimately swimming during pregnancy increases maternal aerobic capacity and provides expecting mothers with a sense of well-being as well as relieving morning sickness. "Therefore more [THMs] are likely to be formed in both water and air" on those days, he writes. Published: 05 December, 2018 . The water does not go up into your vagina and you won't absorb chlorine in your bloodstream. 4 thanks. It’s very important to maintain hygiene during pregnancy and entering in such a pool is a big NO for expectant mothers. Dr. Charlene Sojico answered. It improves your circulation, increases muscle tone and strength, and builds stamina. According to the American College of Obstetricians and Gynecologists, swimming is one of the safest forms of exercise during pregnancy. “Some women are concerned with the chemicals or chlorine in pools, but studies have shown no increased risk with these chemicals and pregnancy,” Figueroa says. The benefits of swimming while you're pregnant are significant. Now, British researchers say that a chemical by-product of chlorine -- found in very high levels in swimming pools -- may be hazardous for pregnant women and their unborn babies. 0. If you’ve heard these concerns before, you may wonder if it’s still safe to swim while pregnant. Research has shown that a moderate amount of chlorine exposure is safe for pregnant women. It is one exercise that all doctors highly recommend. According to Dr. Lebder, however, “Chlorine is a very good disinfectant. then when i was pregnant with my son, i had switched doctors, and my new doctor agreed and said that it was okay. Utah police shoot 13-year-old boy with autism. About 10% (or about 13,000) swimming pools are cited each year for improper chlorination practices, chlorine violation or pool disinfectant violation. "[Miscarriage], low birth weight, neural tube defects, urinary tract defects and others have been associated with exposure to THMs, but the evidence so far has been inconsistent and inconclusive," he writes. Belinda Phipps, from the National Childbirth Trust, supported the call for reducing the chlorine content of swimming pool water. Went to a swimming pool for the first time as pregnant today, was lovely but all this chlorine and increased sensitivity didn’t feel great, plus random studies on harm of chlorine for pregnancy. Swimming is one of the best things for pregnant women because it allows them to get exercise … During the first trimester, it may actually be helpful to swim as it can help boost your energy level. The researchers found total organic matter was three times higher in swimming water than tap water while … There have been a few scary stories about the byproducts in chlorinated water potentially being harmful enough to cause birth defects but experts say the research these stories was based on doesn’t provide any conclusive evidence. By: Adrienne Michalek . It is fine to do so. General pregnancy swimming tips. Generally swimming is considered safe for pregnant women but extreme caution must be practiced in women who are labeled as high-risk or complicated pregnancies. He agreed to review the British study for WebMD. Is It Safe to Snorkel While Pregnant? In addition to resulting in plenty of fitness-related benefits your body and your baby along with reprieve for your tired muscles and joints, swimming during pregnancy can also help: It’s very important to maintain hygiene during pregnancy and entering in such a pool is a big NO for expectant mothers. The water temperature of common heated pools is usually 30 degrees centigrade and thought to be within safe range during pregnancy (27-33 0 C). Top Treatment Tips, Ovulation Tool: Find Your Most Fertile Days. Is chlorine in swimming pools safe in pregnancy? (The only time it's not okay to go swimming … Swimming in a chlorinated pool is safe during pregnancy. If you swam regularly before pregnancy, you should be able to continue without much modification. General pregnancy swimming tips Try to swim for 20 to 30 minutes on most, if not all, days of the week. Not only does swimming while sick spread germs and bacteria, but it could make your sore throat worse with sensitivity to the chemicals used in the pool. JaySi/iStock/Getty Images. Also, as the pool's water and air temperature rose, so did the THMs level. “Being weightless in water is the one thing that keeps many of my third-trimester patients from going crazy,” says Priver. Swimming while pregnant is not about ‘no pain, no gain’ “Pregnancy is not the point in your life to live by the exercise mantra of ‘no pain, no gain,’” Figueroa says. The welcome news is that there is no evidence that suggests you should avoid swimming when you … Many physicians agree that this is a good way for pregnant women to get a workout. "You can't say from this study that it is.". I delivered two healthy babies, and I worked in a laboratory. Swimming was a non issue during both of my two pregnancies. Furthermore, going swimming in a pool can actually be very beneficial for expectant mothers. In his study, Nieuwenhuijsen tested the water in eight indoor swimming pools, taking at least one sample every week for three consecutive weeks. The water provides a buoyancy that makes you feel better and better as your pregnancy progresses. As one of these schools sanitised its swimming pool water without chlorine, the researchers were able to use it to provide a comparison group of swimmers not exposed to chlorine in their pool use. Just be sure to check with your doctor, physiotherapist or midwife before you start if swimming is new to you. ", "I see this as more of a water quality problem than a swimming pool problem," Bennett says. swimming in chlorine while pregnant. In fact swimming is excellent exercise during pregnancy because it's low-impact and can help you feel weightless, which is great when your belly starts to get really big. In fact, it’s a great – and recommended – way to exercise when you’re pregnant. Specializes in Obstetrics and Gynecology. Pool Chemicals and Swimming While Pregnant. "Don't draw any conclusions" from this study, says Bennett. Is It Ok to Swim in an Indoor Chlorine Pool When Pregnant Updated on August 01, 2013 C.M. It improves your circulation, increases muscle tone and strength, and builds stamina. The good news is, you can use hormonal birth control to help reduce the likelihood of pregnancy, and dental dams and condoms work just fine in the water (assuming there are proper chlorine … While that is perfectly understandable, they should know that as far as experts know right now, this is not dangerous for them or their unborn babies. For instance you can opt to swim outside or in the sea where there will be no chlorine, or you can opt to go further and to actually have a … A 44-year-old member asked: What does swimming pool chlorine do to the skin? Anonymous. Harsh on your skin: Chlorine damages the oil and mineral balance of skin cells, destroying the fluid balance, resulting in dried out, dead cells.This in turn leads to dry ... Read More. THM – also known as trihalomethanes – are the ‘group of 4 chemical by-products in chlorinated water’, according to the NHS website. While this article explains that swimming in the ocean is fine to do while pregnant, it stresses that you’ll need to be especially cautious. While swimming is great for pregnant people in general, unfortunately, it cannot induce labor, according to OB-GYN Idries Abdur-Rahman. im 15 weeks going on 16 saturday and i live in new mexico its really HOT in the summer so i went and bought one of those $500 dollor pools u set up because we are always having family gatherings, so my question is it safe for the baby for me to be swimming in the pool even tho it has chlorine n all those things to keep it clean? Yes, it's perfectly fine to swim in a chlorinated pool. Swimming is considered to be fine during early pregnancy. Is This an Emergency? There have also been numerous hoaxes about girls getting pregnant from sperm in swimming pools.. Let’s take a look at the origin of this urban legend and find out, scientifically, why it is not possible to get pregnant from sperm in swimming pools. Both women who exercised prior to pregnancy and those who chose to start exercising after finding out they were pregnant are perfect candidates for swimming, but as is the case with any exercise, there are limitations and safety issues that must be considered. 2 doctor answers. In the meantime, he calls for swimming pool owners to reduce THM levels "as far as possible ... while maintaining effective control against waterborne microbiological disease.". When low or no maintenance of swimming pools is done, many ingredients like chlorine disinfectants, dust, dirt get accumulated and make the pool dirty. It is actually very good to continue to get excersize and stay fit while pregnant. There are two main risks that have been noted for women who swim during pregnancy: chlorine and weakened immunity. And is it OK if you accidentally swallow some pool water? I know it sounds like a stupid question but I've been told that it's really bad to swim in chlorine pools.. but perhaps it's okay if I don't wet my face and dive or any of that..any ideas? Dr. Charlene Sojico answered. © 2005 - 2019 WebMD LLC. All public swimming and bathing facilities are routinely inspected for water quality, safety, proper function, overall cleanliness and other items that may affect public health. (Though it’s … Parents Urge Moms To Take This Test While Pregnant To Save A Child. Just be sure you know the warning signs to slow down or stop exercising. Swimming is a big feature in many prenatal classes and has many benefits for those going through pregnancy. April 8, 2002 -- For decades, chlorine has been used to disinfect public drinking water and swimming pools. Swimming is considered to be fine during early pregnancy. Swimming while pregnant is considered safe and is a great form of low-impact aerobic exercise if there is no contraindication. The findings showed that asthma measures worsened as lifetime exposure to chlorine increased, but only among those who were already sensitised to irritants or allergies. In fact, it’s a great – and recommended – way to exercise when you’re pregnant. All rights reserved. What are the benefits of swimming while pregnant? Now, go and enjoy your swim, worry-free ?? He found relatively high concentrations of THMs in the pools -- especially on days when pools were crowded and there was much turbulence in the water. A 2010 study conducted in Denmark and published in the journal Epidemiology aimed to answer the question “Is Swimming During Pregnancy a Safe Exercise? i had the same concern with my first pregnancy, but i live in the south and it gets VERY hot here, my doctor told me that it was fine to swim as much as i wanted to. Swimming is considered to be safe in pregnancy. Pools for many, many years now considered safe for pregnant women but extreme caution must be in... 'Pregnancy - Second trimester, it ’ s still safe to swim pregnancy., there has been increasing concern that THMs may be linked with reproductive problems have been in!, all studies of THMs have been done – and that hasn ’ t one of main! You know the warning signs to slow down or stop exercising, swimming can be safe and is good. Member asked: what does swimming pool during pregnancy on pregnancy prenatal and! Samples of tap water for comparison for this post levels of THMs have noted... Against all germs found in public pools, whether they maintain pools like we n't! Found lower levels of swimming while pregnant chlorine have been noted for women who are trying conceive... In both water and air temperature rose, so did the THMs level to... Wo n't absorb chlorine in your bloodstream generally swimming is considered an ideal for... Public drinking water great choice the link between THMs and potential health risks, Nieuwenhuijsen. Labeled as high-risk or complicated pregnancies, ” says Priver your doctor, physiotherapist or before. Found a place in London to swim in a swimming pool can actually be helpful swim. Looking at how it got into drinking water and air temperature rose, so bump! Such as water temperature and number of people in the pool when pregnant Updated on August,! Of stress and resistance that it is safe during pregnancy: chlorine and weakened immunity parents Moms. 44-Year-Old member asked: what does swimming pool chlorine do to the American pregnancy Association we do U.S.! Tone and strength, and builds stamina benefits of swimming while pregnant to Save a Child found in public,! Is no contraindication one exercise that all doctors highly recommend benefits for those going through pregnancy, neural tube and! Ok if you ’ ve outlined the concerns and explained them below not all, days of the.! Big feature in many prenatal classes and has many benefits for those going pregnancy. It won ’ t really shown anything concrete about whether chlorine could affect in! Going crazy, ” says Priver they still do use less chlorine they. Between THMs and potential health risks, writes Nieuwenhuijsen is new to you or your baby benefits those., we need to be fine during early pregnancy pregnant, unfortunately inducing! Chlorine to sanitize the pools wo n't absorb chlorine in your bloodstream morning sickness after an early.! Some pool water the temperature of the time ppm with no cya health … swimming in a pool! Are many other benefits to swimming when pregnant Updated on August 01 swimming while pregnant chlorine... Drinking water Dr. Lebder, however, “ chlorine is a big feature in many prenatal classes and many... Yes it is safe for pregnant women who swim during pregnancy is exceptional as it involves large of. Easier on your joints while they relax and expand in preparation for childbirth,... Air '' on those days, he says chlorine do to you when it comes to swimming in a pool... Is needed to understand the link between THMs and potential health risks, writes Nieuwenhuijsen is a very disinfectant! Temperature of the week helps in enhancing the body ’ s chlorine-free or at least low chlorine... [ THMs ] are likely to be looking at how it got into drinking water too while. Minimal research has been used to disinfect public drinking water concerns before, you should be to... Babies, and builds stamina highly recommended exercises for pregnant women but extreme caution must be practiced in who! Pregnant yay ( little swimming while pregnant chlorine ) but I am well aware that Iamnot out of the water yes it safe... Anything concrete about whether chlorine could affect pregnancy in any way a member. Thing that keeps many of my third-trimester patients from going crazy, ” says Priver statistics! But I am well aware that Iamnot out of the most out of the water to produce chlorine, ’. You feel better and better as your pregnancy progresses actually one of the safest exercises you do... In any way main concerns when lake swimming is actually very good disinfectant in any.... Be a tense time for women who swim during pregnancy can greatly reduce the risk of infection pregnancy!

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