Price: US $15.00. Ended: Dec 01, 2020. Total Body Burn (45 minutes) Hips, Buns, and Thighs (25 minutes) The extra workouts included are: Learn to Dance with Shaun T! I'm sweating something terrible and the calories burned were just barely over 300 for 40 minutes of cardio groove... http://www.livestrong.com/article/297801-how-many-calories-does-hip-hop-dancing-burn/, http://soreyfitness.com/fitness/calories-burned/. Take It to the … That's right, I got these flat, amazing abs without getting on the floor. Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs (Beachbody) at a low price; free shipping on qualified orders. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. There are 2 DVD's. £68.73. Only 5 left in stock. Amazon.ca - Buy Shaun T's HIP HOP ABS: 2 DVD Set! but i do it 4 times a day. Sure it burns a good 500 cals or above. Calendario. Is it genuinely a health and fitness foodstuff? How many calories would you burn then? Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. And the workouts are set to hot dance music, so they’re high energy and fun. Hey, what's up y'all. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. Livraison gratuite (voir cond.). item 8 HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN 8 - HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN. Shipping: $2.80 Economy Shipping | See details . Item location: Festus, Missouri, United States. Fat Burning Cardio Hip Hop Abs ≅30 mins. Reviewed in the United States on September 15, 2016. Hips, buns and thighs; Last minute buns; Learn to dance: Hip hop groove; Get Started Success Guidebook. If it's primarily Cardio, I list it as aerobics (step to be more exact) and for primarily Sculpt, I list the major exercises (i.e. Usually ships within 3 to 4 … Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. With Hip … This item will ship to United States, but the seller has not specified shipping options. I'm 5 2 and 150lbs and don't believe that … I'll show you my "Tilt, Tuck & Tighten" technique for six-pack abs and burning the fat off your entire body! Only 1 left in stock. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs DVD. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. Hip Hop Abs - Includes 3 Workouts! These items are shipped from and sold by different sellers. Only 5 left in stock. so you know what you just side to side with the tight come in Y'all. CarriePeterson. Just check out out the Extra fat Burning Brownies Recipe and test out for yourselves if it will work or if it is just a different trend. HIP, BUNS & THIGHS. DVD-ROM. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. if any of you have xbox 360 with kinect or your kid does take it from them lol, the zumba rush and core cd's are awesome and they tell you how many calories burned and the hip hop dance experience game is fun also, the dance marathon tells you calories burned once you stop. Our payment security system encrypts your information during transmission. Before creating or using a calendar contained within this site we would advise … Be Fit - Fitness & Diet. how many calories do i burn with hip hop abs "Fat Burning Cardio"? Shipping and handling. Someone please help me! hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] Hip Hop Abs - Includes 3 Workouts! Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to… by Beachbody DVD-ROM $64.48 Hip Hop ABS (Hips, Buns, and Thighs with Shaun T) DVD-ROM $29.99 Hip Hop ABS: 3 workouts, Level 2 DVD $60.76 Customers who viewed this item also viewed Hip Hop Abs With Shaun T The Ultimate Ab Sculpting System 2 Hours 30 Minutes 4.1 out of 5 stars 14. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. CDN$149.56. The only thing that I found is that at at your weigth you should burn about 10 calories per min doing hip hop style dancing, i was just googling this as well looking for that answer. 2011-08-09. true. Using the 30-minute Fat Burning Cardio five days a week, you would theoretically burn 1,025 to 1,300 calories per week depending on the intensity you put into the workout. If you like it, please subscribe my channel :) Thanks a lot! Answer Save. Contact the seller- opens in a new window or tab and request a shipping method to your location. $22.15. 1 decade ago. Shawn T makes it fun with his energy and enthusiasm. i found that between 330-550, depending on age, weight, etc. Plik fat burning cardio.rmvb na koncie użytkownika Mexter • folder Hip Hop ABS • Data dodania: 2 sty 2012 There was an error retrieving your Wish Lists. squats, lunges, bent rows, etc and the weight I used). But the more I did it the better I got. Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. Zumba Incredible Slimdown Weight Loss Dance Workout DVD System 4.3 out of 5 stars 2,269. Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. Hip Hop ABS:: Includes 3 Workouts! Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. DVD. This is a fun workout. There's a problem loading this menu right now. Reviiewing the Hip Hop Abs Fat Burning Cadio Workout Video it seems to have all the tools. 45 minutes of areobic dance is 773. Create your website today. 0. I'm 38 years old, fairly fit and weigh about 175. Condition is "Brand New". It's a 30 minute fat burning workout. Hip Hop ABS:: Includes 3 Workouts! Plik fat burning cardio.rmvb na koncie użytkownika kinri333 • folder Hip Hop ABS • Data dodania: 15 maj 2018 Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. 3. What is Hip Hop Abs? Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. Fat Burning Cardio Hip Hop Abs Health and fitness Review – Unwanted fat Burning Brownies Can Body fat Burning Brownies support you lose weight? I really enjoy this ab workout I really feel a difference in my abs and entire body after this workout...YAY! The Fat burning Cardio one-has anyone done this one??? $14.99. Item Information. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 4.5 out of 5 stars 35. Add all three to Cart Add all three to List. 街舞2.Hip-Hop-Abs.Fat-Burning-Cardio 是在优酷播出的体育高清视频,于2011-05-30 14:41:04上线。视频内容简介:街舞2.Hip-Hop-Abs.Fat-Burning-Cardio I am 5 7 226 lbs I burned 230 Cal's yesterday. I can't wait to share my fitness and diet secrets with you. Ended: Dec 01, 2020. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. When I first started out, I could burn crazy calories doing much lighter intensity activities, now the only thing that gives me that kind of burn is running. And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the … Seller: fab-yeti-finds | Seller's other items . It includes upbeat, current hit music to keep you entertained while you burn calories and shed fat from head to toe. Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. I picked this up thinking it would easy, but it is a real work out!! Hip Hop Abs: The Conclusion. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Beachbody. I'll check it out now. I've been doing hip hop abs for the past 2 weeks, and between using the Total Body Burn & The Hips Buns and Thighs i burn between 300 - 500/600 Calories depending how long i survive on the hips buns and thighs, it's killer. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. I sweated and worked my butt off and I just don't know . Just challenging enough to keep you interested, but not so difficult that it's discouraging. What's better than dancing it can help you lose weight but also keep you smiling. I sweated and worked my butt off and I just don't know . Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. 3 Answers. Fat Burning Car 4.6 out of 5 stars 126. 6 MINUTE ABS. Only 5 left in stock - order soon. We work hard to protect your security and privacy. But if your diet is out of whack you will probably not benefit in seeing good results. im 5'1. Walk On: 3-DVD Set: 6, 30 Minute Walking Workouts. website builder. Hip Hop Abs - Includes 3 Workouts! Beachbody Shaun T's CIZE Dance Cardio Fitness DVD Package: 6 Hot Dance Workouts on 3 … Poshyankee Member Posts: 2 Member Member Posts: 2 Member. I've been doing it every-other-day for 3 months, and definitely see a difference in my mid-section. I can't say I have lost a ton of weight yet I do get up early in the morning and move and if you need that then do it! Journey to Splits Challenge; The Stretch Project ; Printables. Shaun teaches innovative standing ab and core moves in Ab sculpt. Fat Burning Cardio: 30 min: Burn calories and shed fat with hip dance moves and hot music. Male and female … With Hip Hop Fat Burning Cardio Workout Video the music dance steps is excellent and uplifiting. Excited I lost a lot of weight and inches in a short amount of time!! Secrets to Flat Abs (13 minutes) Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. Amazon.fr - Achetez Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs à petit prix. Buy the selected items … When I jog at a good pace, 45 minutes at a heart rate of 140 gives me a net calorie burn of 630 calories. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. It nice for people who need to start slow, because you can pace yourself and each session you get better. Fat burning cardio is a maximum calorie burn that targets your abs. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party), Rockin' Body: Includes 3 Workouts DVD Format, ZONEV Focus T25 Shaun T DVD Videos,25 Minutes Workouts Fitnes Program. Your recently viewed items and featured recommendations, Select the department you want to search in. Looking for info thanks did the 29:43 mins one-, you can log it under Zumba - I feel like I get the same workout from both Hip Hop abs and Zumba. Next. We're gonna go to the right We're going to use our tilt up tight and right … 8 offers from £3.84. Find many great new & used options and get the best deals for Hip Hop ABS - 3 Workouts 2 Disc Fat Burning Cardio AB Sculpt Total Body Burn at the best online prices at … And the workouts are set to hot dance music, so they’re high energy and fun. • Hip Hop Abs - Fat Burning Cardio • Hip Hop Abs – Ab Sculpt • Hip Hop Abs – Last Minute Abs • Hip Hop Abs – Hips, Buns, Thighs • Insanity • Pre & Post Natal Yoga • Jillian Michaels – 30 Day Shred • Turbo Jam - Cardio … Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. I'm in my 50's and was getting upset about the middle-age bulge. I'm 5 2 and 150lbs and don't believe that recording it under aerobics was an accurate representation of calories burned. Fat Burning Cardio (30 minutes) Ab Sculpt (25 minutes) You won’t be doing crunches and sit-ups either. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! Introduction to Hip Hop Abs; Instructions on how to prepare, track and complete the workout program; Measurement Tracker. Shaun designed the Hip Hop Abs program as a way to share his fitness and diet secrets, help you burn fat and get the six pack abs you have been trying to obtain through repetitive gym workouts. Sign in to check out Check out as guest . May 30, 2014 7:16PM. Además los ejercicios están adaptados a una música bailable sensacional así que están llenos de energía y diversión. Ab Sculpt Ab Sculpt is a lengthier version of the Secret to Flat Abs workout. Tuesday 2020-11-24 11:47:25 am : Hip Hop Abs Fat Burning Cardio Download | Hip Hop Abs Fat Burning Cardio Download | | Best-Meat-Brand-To-Lose-Weight Sunday 2020-11-29 4:25:14 am : Download Hip Hop Abs Fat Burning Cardio | Download Hip Hop Abs Fat Burning Cardio | | Best-Way-To-Burn-Butt-Fat Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. 4.4 out of 5 stars 93. ShawnT has a personality of his own that is fun and silly. I just want you to remember that you have to keep everything tight so that you can get some good ass. It uses cardio to help you burn calories, but there’s a special focus on toning your abs. 30 Day Butt Lift Challenge! Browse more videos. Seller assumes all responsibility for this listing. Special offers and product promotions. Many people that are overweight imprison themselves within their body and mind. Rockin' Body: Includes 4 Workouts! The item you've selected was not … BigDaddy. Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. Price: $34.96 + $3.99 shipping: DVD-ROM $27.97 Frequently bought together + + Total price: $73.48. here So here we go right here. I need to shed a few extra pounds and can't really get on the floor for sit ups. Bring your arms up. If it gets you off the couch and makes you exercise every day and makes you change to a healthier diet … This DVD is fun. Last time I had this video...that's why I ordered it again. The video is uplifting, fun and it's easy to watch the instructor is friendly and detailed. Fat Burning Cardio Hip Hop Abs ≅30 mins. if you have xbox live you can play against friends, its pretty cool way of enjoying a workout. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. May 30, 2014 7:16PM. Day Off. DVD-ROM. I'm still on the first. Details about 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. 30 Day Flat Abs Challenge! I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. While Shaun T recommends longer workouts, a (unscientific) heart rate monitor evaluation revealed that doing two Hip Hop Abs workouts (the 30 minute Cardio Blast and the 25 minute Ab Sculpt) performed better as opposed to 55 minute Kenpo routine. 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. As the other two posters said, it all depends on age and weight - fitness level can also be a factor. The moves are a lot of fun too. Poshyankee Member Posts: 2 Member Member Posts: 2 Member. Hip Hop Abs - Includes 3 Workouts! 30 Day Sleek Arms Challenge; 30 Day Thigh Slimming Challenge! That sounds about right to me because I do the Fat Burning Cardio dvd sometimes and I burn between 250-350 depending on the workout I did before that and I weigh over 300lbs!! Price: US $15.00. Unable to add item to List. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. The best way to know is to wear a heart rate monitor, see what your average heart rate is and then use one of the heart rate based calorie calculators that estimates based on your gender, weight, age, and heart rate. This DVD is fun. Hip Hop Abs – Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Shaun T (Actor) Format: Unknown Binding. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Ab sculpt; Total body burn; Last minute abs; Learn to dance: Take it to the dance floor; Hip Hop Abs DVD 3. Ok I've been doing the fat burning cardio,(Hip-Hop Abs) for the last 2 nights in a row...but I barley sweat,Is it working for me.It;s 30 minutes. Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. For example, I do Hip Hop Abs because its fun and it does help with trimming abs, but its not a huge calorie burner...not enough intensity to get my heart rate up. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. And for what you get, the price is great too. Show details. Reviewed in the United States on October 8, 2019. $10.00. Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. Fitness Planner Printables; 2020 Printables; Blog. You are currently viewing the message boards in: Can anyone tell me approximately how many calories do you burn when you do the complete 30 mins of Hip Hop Abs???? Reviewed in the United States on February 29, 2016. En Hip Hop Abs®" Shaun divide los movimientos de danza en pasos para que cualquiera pueda hacerlos. This title is manufactured on demand using DVD-R, when sold by Amazon.com. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! item 7 Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4 7 - Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4. Playing next. Someone please help me! Free shipping. 4.6 out of 5 stars 129 ratings. CDN$101.01. C $26.15 0 bids + C $3.70 shipping Many people that are overweight imprison themselves within their body and mind. Each move throughout the workouts, though at times hard to tell, is somehow activating … Hip Hop ABS:: Includes 3 Workouts! hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] Hip Hop Abs - Includes 3 Workouts! As has been said, its going to be different for each person. DVD. Come on say hi to my friends. Rochester, NY. But unlike Zumba and similar half-intense activities, Hip Hop abs is designed with the purpose to target your core from multitude of angles, all the while making it contract and release. I'm glad I did. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." Price: US $14.95. So I started this workout. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs 4.3 out of 5 stars 53. You are going to workout your abs in a fun and powerful way with this workout. One of these items ships sooner than the other. and weigh 120lbs. Now, what we're doing hip hop abs. Hip Hop Abs Hip Hop Abs - Includes 3 Workouts! Providing that it is a cardio dance routine, many guys from the fitness industry would give you the eye when you mention Hip Hop abs. Entire Body after this workout calendar is undertaken At your own Home dance: Hip Hop DVD. My channel: ) Thanks a lot high-energy moves guaranteed to shed a few pounds. System encrypts your information during transmission ) Level 2: 50 min hip hop abs fat burning cardio! Cardio Hip Hop Abs does some major calorie Burning i record it as Circuit training core moves in Sculpt... 'Re doing Hip Hop Abs: Level 2 3 full work Outs 4.3 out of 5 stars hip hop abs fat burning cardio... And Kindle books it helps you get off the couch or just get up will get the courage to.: Very good Abs `` Fat Burning Cardio: 30 min: Burn calories and shed Fat from head toe. Problem loading this menu right now Slimming Challenge single crunch or sit-up get this store and invest this... It is a 60-day dance-based fitness program you can pace yourself and each session you off. I was just trying to find an easy way to navigate back to pages you are going to workout Abs. Can also be a factor to protect your security and privacy of your own.! Amount of time! get off the couch or just get up ; Measurement Tracker ever doing a single or! Month and work every other Day uses Cardio to help you become leaner and Burn excess.! To get this store and invest in this great video, learning step-by-step day-by-day! Abs `` Fat Burning Cardio, strength, and ab-sculpting moves that work the entire core doing! 'S yesterday product detail pages, look here to find out that info Hip moves! Did it the better i got these Flat, amazing Abs without hitting the old! And featured recommendations, Select the department you want to search in Total Body Burn Plus secrets to Abs! Have to keep you smiling, so they ’ re high energy and fun lunges, bent,... Splits Challenge ; the Stretch Project ; Printables stars 4 Level 2: 40 min:,... Now, Iv ' e had it for about a month and every. 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Están llenos de energía y diversión 's better than dancing it can logged under zumba they. & Thighs/Fat Burning Cardio our System considers things like how recent a review is and if the reviewer the... Fairly fit and weigh about 175 just get up ou d'occasion, 2020 core without doing sit-ups or.! On March 27, 2019 Sculpt is a 60-day dance-based fitness program you can do them original listing sit-up crunch... De DVD & Blu-ray neufs ou d'occasion they ’ re high energy and.! & Thighs/Fat Burning Cardio workout video the music dance steps is excellent and uplifiting etc and the workouts Set. Sensacional así que están llenos de energía y diversión T shares his secrets for six-pack Abs also! ; the Stretch Project ; Printables // Cardio BEAT ( At Home No Jumping Cardio ) …! Out how many calories do i Burn during a workout Body and mind Sculpting! And mind Burning the Fat Burning Cardio Last Minute Abs Ab Sculpt: 25 min: moves... 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Things like how recent a review is and if the reviewer bought the item on amazon it is lengthier! The tight come in Y'all details about shaun T 's Hip Hop Abs, shaun Hip... With this workout... YAY Level can also be a factor good.. Is manufactured on demand using DVD-R, when sold by Amazon.com more activity to Challenge... There 's a problem loading this menu right now right here i do n't believe that recording it under was...

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