4.3 out of 5 stars 43. The first workout, the Sculpt Circuit 1-2, is a great introduction to the program and one that you should use to gauge your fitness level and ability to complete Power 90. 4 workouts: Sculpt Circuit 1-2 Easy moves to tone and firm your body. Head Rolls b. Power 90 Sculpt Circuit 3-4 Power 90 Sculpt Circuit 3-4 Tony Horton. Knee over ankle i. 5 minutes and 42 seconds of stretching. Power 90 In-Home Boot Camp Beach Body Total Body Transformation with Instruction Book 4.8 out of 5 stars 12. Power 90® Sculpt! Round 1 a. Power 90® In-Home Boot Camp - $59.85 (plus shipping) Now comes with a resistance band! P90 is an unique workout program, designed for those who either don’t want to, or are not ready to do an extreme program like P90X. I've already mentioned that we do a modified P90X routine and listed the titles of the DVD's we use out of that set. DVD. Power 90 master's circuit 5-6 sculpt outline I've decided that one of the things I need to do on this blog is to offer more detail on our strength-training workouts. So, in this entry I'll offer an overview of another of our current strength-training routines, the Power 90 circuit 3-4 sculpt routine. 3.6 out of 5 stars 20. Here are my most recent stats for calorie loss on Power 90: Sculpt 1-2, 35 minutes, 305 cals burned Sweat 1-2 + Ab Ripper, 45 minutes, 438 cals burned My previous sessions were 300 cals for sculpt, 400 cals for sweat, respectively, so I'm noticing that as I'm progressing I'm putting more *umph* in it. $5.95. (36 minutes) Sculpt Circuit 3-4 Next level for sculpting lean muscle tone. 4 offers from $49.99. Power 90 Sculpt 1-2 starts with approx. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Stretch a. Power 90 Master Series: Sculpt 5-6 Tony Horton. DVD. We currently do this one on Mondays. Shoulder Rolls c. Left/Right Arm Pull - Back Shoulder/Side Stretch d. Side Stretch e. Chest Stretch f. Bent Over Hang g. Right side bent over stretch h. Inner Thigh L/R. Here’s the stretch line-up: neck rolls, shoulder stretches, side stretches, chest stretches, lower back stretch, inner thigh stretches, runner’s stretches, and waist stretch. P90 is a remake of the original Power 90 series, and is designed not to test your metal – like most other Beachbody workouts do (Insanity, P90X)- but instead give you a shot on fitness at a lower intensity and effort. $79.99. (29 minutes) Sweat Cardio 1-2 Burn fat and shed inches. Circuit 3-4 1. On Fridays--our second strength-training day of the week--we do a routine I'll describe in greater detail later that's called "Power 90 master's series circuit 5-6 sculpt." 31 offers from $0.69. DVD. POWER 90 FAT BURNING SYSTEM - FAT BURNING EXPRESS by n/a 3.8 out of 5 stars 34. 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